Fun, Intense, Time Training

Indoor-Outdoor Women’s Boot Camp

Lead by a certified personal trainer, this program will get you moving and motivated.  Circuit training, flexibility and resistance training combined into a non-intimidating program for all fitness levels.

Program Includes:
•    small group personal training
•    Detailed 28 day eating program
•    Complete in class nutrition course
•    Food journal to ensure your personal success
•    Daily monitoring of your weight loss